HevyDuty AI is an advanced workout builder designed to help athletes optimize their training. By integrating
with platforms like Hevy, our artificial intelligence analyzes your past performance to
generate custom heavy-duty workout plans tailored to your specific strength levels and recovery needs.
Why Choose HevyDuty?
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Smart AnalysisOur Gemini-powered engine doesn't just guess; it calculates optimal load based
on your lifting history and applies scientifically-backed decay algorithms for exercises you haven't
performed recently.
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Seamless IntegrationConnect directly with your Hevy account to sync workout history and export new
routines with a single click. No more manual data entry.
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Progress TrackingEnsure consistent progressive overload with routines that adapt to your "Custom
Goal" inputs, whether you are training for Hypertrophy, Strength, or Powerbuilding.
Who is this for?
HevyDuty is built for dedicated lifters who want to take the guesswork out of programming.
Bodybuilders looking to maximize hypertrophy with volume-equated splits.
Powerlifters needing peaked strength blocks for the Big 3 lifts.
Hybrid Athletes balancing lifting with other physical demands.
Beginners who want a safe, science-based starting point.
How to Get Started
01
Set Your Goal
Choose between Hypertrophy, Strength, or a Custom goal to define your training parameters.
02
Input Stats
Enter your biometrics and available days. Toggle "Smart Weights" to use Hevy history.
03
Generate
Click generate to build your full routine, then export it directly to your tracker.